A detailed speech that should be addressed by every police station commander visiting the local people.

Certainly! Here's a speech you could deliver:

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Good [morning/afternoon/evening], ladies and gentlemen,

I am honored to stand before you today as your [local police station commander/chief]. As we gather here, I want to express my heartfelt gratitude for the trust and confidence you place in us, the men and women of law enforcement, each and every day.

Policing is not just a job; it is a calling rooted in a commitment to serve and protect our community. It is about building relationships, fostering trust, and working together towards a common goal: ensuring the safety and well-being of every individual, family, and business within our jurisdiction.

Today, as I visit with you, I am reminded of the strength and resilience of our community. Your support is invaluable in our efforts to uphold justice and maintain peace. We cannot do this alone. We need your partnership, your insights, and your involvement to make our community safer and stronger.

I encourage you to continue reaching out to us, sharing your concerns, and working with us to find solutions. Together, we can address challenges, prevent crime, and build a brighter future for generations to come.

In closing, let us reaffirm our commitment to mutual respect, understanding, and cooperation. Let us continue to strive for a community where everyone feels safe, valued, and empowered.

Thank you for your attention, and thank you for allowing me the privilege to serve as your [police station commander/chief]. Let us move forward together with determination and hope.

By AIP Fred Kagame Karekezi. Editions. 

Fresh spring rolls and asian dipping sauce&Other Recipes

I’ll spare you the joke of making spring rolls deep in the middle of summer, kay? We’ll stay friends that way. Also, you should know that it’s always spring in my head. Not.

What I won’t spare you is the eugenics of these pics. I admit it: I hid the ugly ones, and only displayed the best-looking, last-rolled ones. If I claim that I’m not exactly a practical person, will it exempt me at all? There is a bit of a learning curve as far as rolling spring rolls is concerned. If it took me two tries to make it look okay-good, I think the average human will need just one. At least that’s what I’ve heard.

How To Prepare Honey soy marinated chicken (and many more Meat Recipes...)

This week, I heated up my plancha for the first time. It’s definitely summer. I love how you can use it with any and every ingredient (I can’t wait to try cooking oysters on it, yep), and still feel like you’re eating healthy. You know, because of the whole no cooked fat thing. Of course, if you cook bacon on a plancha, the no-fat rule won’t work as well, but it’s your choice, live with it.
I chose to make marinated chicken because it was a no-fuss and no-fat recipe.

How to Cook Mozzarella-stuffed meatballs (EASY WAY)

 I had had my eyes on these crazy fun little meatballs for months, but since I don’t eat that much meat at home, I had to find the right moment to make them. The right moment happened a few weeks back, when I was having a home movie night with my friend, and I didn’t feel like snacking on cucumber sticks and hummus while watching an indulging (albeit pretty convincing) romantic comedy. Pasta it was, with meatballs steeped in thick tomato sauce.

Meatless lentil ricotta meatballs

These have a special place in my heart for so many reasons. First of all, it was one of the very first recipes I published on the earlier version of my blog, one that has disappeared, and I feel so nostalgic about it that I wish I had a screen capture of it. But come on, I wasn’t going to screen capture every single one of my recipes, was I? Was I?

Glad we got that settled.

Uburyo Bworoshye bwo Gukora Boulettes

Ibikoresho ku bantu 4 :
 Inyama ziseye g 500
 Udusate tw’imigati ibiri mito duseye
 Amagi 2
 Tungurusumu 1 isekuye
 Ikiyiko cya persil ziseye
 Amavuta ml 60
 Umunyu
 Puwaro 2 ziseye cyangwa zikasemo uduce duto

Uko wategura Delices z’ibijumba

Delice ni ifunguru riba rijya kumera nka crepe gusa gukora pate yayo yo biroroha cyane kandi ishobora gutekwa ku ipanu cyangwa mu ifuru bitewe n’igikoresho ufite, gusa turababwira uburyo mwayitegura ku ipanu kuko ariyo ibasha kubonwa na benshi

Menya Gupiga Inyama zo mu nda na macaroni

Kuvanga inyama zo mu nda na macaroni ni ufunguro ridakunze gutekwa n’abantu benshi ariko iyo wariteguye neza riraryoha cyane cyane ukaba warifata mu masaha ya mu gitondo mbere yo kujya ku kazi ukirirwa umeze neza.

Isosi ya sosiso

Sosiso imenyerewe ko abantu bayigura bakayirwa uko yakabaye nyamara burya hari uburyo bwiza butuma irushaho kuryoha kandi ukayirisha n’andi mafunguro cyane cyane iyo wayikozemo isosi.

Ibikoresho ku bantu 3

• Sosiso( saucisses) 3
• Inyanya 5
• Sauce tomate 1
• Ibitunguru 3
• Tungurusumu udusate 5

Umuceri urimo ibihumyo

Inkuru ya Gahizi Pauline
Umuceri utegurwa mu buryo butandukanye, muri ubwo buryo dusangamo uko wawutegurana n’ibihumyo ukarushaho kuryoha.
Dore uko wategura iryo funguro mu buryo bukoroheye :
Ibikoresho
Umuceri garama 250
Igitunguru 1
Romarin( teyi ndende)
Umufa cl 76

Uko watek' Inkoko irimo umuceri

Inkuru ya Gahizi Pauline

Ibikoresho
Inkoko yose,
Umuceri ½ kg
Ibirungo (maggi, chicken masala, seleri poivron ibitunguru)

Easy and quick way to Cook Double Banana Pancakes

If you like bananas (and maybe even if you’re on the fence about liking them), you’ll SO love these yummies.
Each bite is banana packed from the inside out.
And they taste so delish with maple syrup too.
These banana pancakes are cooked in just a little oil to crisp up the edges, and then they’re topped with another dose of bananas that are browned in butter. 

Learn how to Prepare Antipasto Salad

Here’s a simple antipasto salad that can be made ahead of time and is perfect as an appetizer or even a meal.
Have you ever ordered an appetizer as a meal before at a restaurant?
Sometimes they really hit the spot.
When it comes to salads, one of my favorites is antipasto salad but only if the ingredients are super, ultra fresh, and the salad is nicely chilled for added crispness.

Sobanukirwa Ibintu 11 karoti ifasha umubiri

Karoti ni kiribwa gifitiye umubiri akamaro kanini, kandi kiboneka henshi ku isi. Hari abakunda kurya karoti babanje kuzirapa, hari abanywa umutobo wazo cyangwa bakazishyira muri potaje. Bimwe mu byo karoti ifasha umubiri harimo gutuma amaso abona neza, igafasha mu kwirinda kanseri, ikagira uruhare mu gukomeza amagufa, igafasha umuntu kugira uruhu rwiza n’ibindi.

Who is Jah Bone D

 

Jah Bone D was born and raised in Rwanda and he is a survivor of genocide.
Singer from an early age; he plays also the guitar, an instrument that he discovered at the age of 13 years.

Soma unateka Boulette

 Ibikoresho
Inyama ziseye (viandes hache) ikiro kimwe 1kg
Beef masala 1.
Ibitunguru 2
Tungulusumu 4
Maggi 2
Puwavuro(poivron ) 1 uyirape
Igi 1
Amavuta ya oliva 1l